Micronised Creatine vs Platinum Creatine Plus: Which Is Better?
By Optimumnutrition | Published: 2026-10-19
Category: Comparisons
Compare Optimum Nutrition's Micronised Creatine Powder and Platinum Creatine Plus to find the best creatine supplement for your training goals and budget.
Quick answer
Choose Micronised Creatine Powder for pure, informed-sport certified creatine monohydrate if you compete or want maximum simplicity. Choose Platinum Creatine Plus if you prefer an advanced formula with added electrolytes and minerals for hydration support during training.
Purity vs added benefits
Micronised Creatine Powder delivers 3.4 g of pure creatine monohydrate per serving, with Informed Sport certification that tests for banned substances — a key advantage for competitive athletes who need assurance. The micronised particles mix easily, and the unflavored option fits into any stack without altering taste.
Platinum Creatine Plus takes a different approach. It provides 3 g of creatine from CreaBev™, a highly soluble form, and adds CocoMineral™, Aquamin® magnesium for electrolyte balance, and zinc. This makes it a more complete pre-workout or intra-workout option, especially if you train in hot conditions or sweat heavily.
Dosage and serving size
Micronised Creatine Powder provides 3.4 g per serving, slightly above the standard 3 g research dose. A 350 g container yields roughly 103 servings, making it cost-effective for long-term use.
Platinum Creatine Plus gives 3 g of creatine per serving, with 50 servings per 350 g container. The added minerals take up some volume, so you get fewer servings per gram of powder. If your priority is pure creatine per dollar, the Micronised option wins.
Trade-offs at a glance
- Creatine form: Micronised Creatine Powder uses standard creatine monohydrate; Platinum Creatine Plus uses CreaBev™ for improved solubility.
- Third-party testing: Micronised Creatine Powder is Informed Sport Certified; Platinum Creatine Plus is not listed as certified. If you compete and face drug testing, the Micronised option is the safer choice.
- Additional ingredients: Platinum Creatine Plus includes electrolytes and zinc; Micronised Creatine Powder is pure creatine with no extras.
- Servings per container: Micronised Creatine Powder (350 g) provides about 103 servings; Platinum Creatine Plus (350 g) provides 50 servings. For long-term value, Micronised Creatine Powder delivers more creatine per dollar.
- Best use case: Micronised Creatine Powder is ideal for daily stacking or post-workout; Platinum Creatine Plus works well as a pre/intra-workout with hydration support.
Product facts at a glance
- Micronised Creatine Powder - Informed Choice: Informed Sport Certified: tested for banned substances, safe for competitive athletes. Each serving delivers 3.4 g of pure creatine monohydrate. If you undergo drug testing or want the cleanest creatine source, this certification gives you peace of mind.
Micronised Creatine Powder - Informed Choice - Platinum Creatine Plus Powder - 350g (50 Servings): Each serving delivers 3 g of creatine from highly soluble CreaBev™, enriched with CocoMineral™, Aquamin® magnesium for electrolyte balance, and zinc. The added electrolytes support hydration and muscle function during intense or prolonged training sessions.
Platinum Creatine Plus Powder - 350g (50 Servings)
Which one fits you?
Best for
- Athletes who need Informed Sport Certified creatine for drug-tested competition
- Budget-conscious users who want the most servings per container and pure creatine monohydrate
Not ideal for
- Anyone who wants added electrolytes and minerals in their creatine supplement
