Optimumnutrition

Gold Standard Pre-Workout Powder - 330g (30 Servings)

Gold Standard Pre-Workout Powder - 330g (30 Servings) - Main image
$22.49 $29.99 In stock

Category: Consumable

What is a Pre-Workout?

Gold Standard Pre-Workout™ is a pre-training supplement formulated with caffeine, creatine, beta-alanine, and essential B-vitamins to support your workout preparation. It’s designed for individuals looking to enhance focus and readiness before high-intensity training.

Performance Benefits:

  • Each serving contains 175 mg of caffeine from natural sources to help improve alertness before workouts.
  • Each serving contains 3 grams of creatine monohydrate which supports performance during high-intensity exercise.
  • Each serving contains 1.5 grams of beta-alanine.
  • Enriched with vitamins B1, B3, B5, B6, and B12, contributing to normal energy-yielding metabolism.

When to Use This Product:

  • Before Training: Take 15–30 minutes before workouts to boost energy and enhance performance.
  • Morning Workouts: Helps support alertness and readiness at the start of your day.
  • High-Intensity Sessions: Power through tough workouts with sustained energy.

Why Choose This Product?

Optimum Nutrition's Gold Standard Pre-Workout is designed to enhance your training sessions as a comprehensive supplement to support energy, focus, and performance in your fitness routine.

*Source: EFSA Journal 2011;9(4):2054 24
**Source: COMMISSION REGULATION (EU) No 432/2012

Description

Ready to mix food supplement powder with amino acids, caffeine and vitamins with sweeteners. Contains caffeine (175 mg / serving). Not recommended for children or pregnant women. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

 

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Customer Reviews (4.7 / 5 · 16 reviews)

Ava ★★★★★

I’ve been mixing this about 20 minutes before I lift and the caffeine hit feels smooth, not jittery—the creatine and beta-alanine combo is exactly what I needed to push through the last few reps. The powder dissolves pretty clean in water, no clumps left at the bottom of my shaker.

Penelope H. ★★★★★

The beta-alanine tingle kicks in about ten minutes after I take it, and the creatine dose means I've stopped needing a separate supplement. I've been scooping it into my shaker before every lifting session for three weeks now, and my endurance through the last few reps is noticeably better.

Stella ★★★★★

The mix is fine enough that it doesn’t clump in my shaker, and the beta-alanine tingle lets me know it’s working before I even hit the rack. I’ve been using it for three weeks now and my energy stays steady through the whole session, not just the first half.